DAY 1
Take a selfie so that you always remember your first two week wait!
DAY 2
I know from first hand this waiting game can feel intense...
let's be real at times BRUTAL.
How can you increase your pleasure, joy, fun, connection even by just 1% each day during your two week wait?
Really dive deeper into your self care, self love and celebration of your life.
I'm here cheering you on and sending love!
DAY 4
Use this tapping video when you're needing to relax and calm your mind!
DAY 5
Non birthing parent WILD CARD- YOU CHOOSE THE ADVENTURE
DAY 6
PLAY!!!
Blue Lagoon Bath time!
add a few drops of blue food coloring or pea flower powder
essential oils
2-3 oranges cut in half
flower petals
DAY 7
Go for a long walk in your favorite neighborhood
DAY 8
Give each other a 20 minute foot massage!
DAY 9
MOVIE NIGHT!
Go all out!
Light candles
Make a fort
allllll the snacks and bevs
My favorite during this time was Baby Mama! Hilarious!
DAY 10
Put on some music, light a candle, select your favorite beverage and take 30 minutes to write each other a love letter. List 5 things about the other that you know will make them a great parent. Read the letters aloud to each other.
DAY 11
Whats one thing you remember doing as a kid? Something that you could do for hours? Maybe you REALLY hope your kiddo is into this thing too!
What's an activity you two could do together to get into a child like spirit and if you didn't already know share this thing with each other...
Here are a few ideas too...
- Play with play-dough
- Find a playground and swing
- Play Basketball
- Draw or color
- Fly kites, make paper airplanes
DAY 12
Birthing Parent decides! CHOOSE YOUR ADVENTURE!!
DAY 13
An affirmation for your day!
Say it allowed 5 times and or write it down and put it on your bathroom mirror.
I know that I've done everything in my power
I am already enough
I love honor and except myself
I am whole
I am loved
I am supported
Breath in peace and ease
Breath out worry and stress
DAY 14
coffee date at a cafe that's new to you!
change up the scenery! Try something new!